Optifast VLCD Tomato Soup Country Style 8 x 53g Sachets

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$32.80 $54.79



  • For dietary management of obesity.
  • Nutritionally complete.
  • High fibre.
  • Delicious flavour.
  • Tasty and convenient.
  • Widely researched in numerous clinical studies.

Optifast VLCD™ Tomato Soup is for the effective management of obesity. A full meal replacement and a good source of fibre, carbohydrates, essential fatty acids and high quality protein with no trans fats, which helps preserve lean body mass while you lose your fat stores.

Optifast VLCD™ has been widely researched in numerous clinical studies and used for more than 30 years as a safe method of weight management.

For best weight loss results, combine Optifast VLCD products with Optifast VLCD™ program.The Optifast VLCD™ program combines a clinically proven, very low calorie diet with an extensive and flexible lifestyle program, which incorporates recipes and advice that will help you keep the weight off long term.

The Optifast VLCD™ program is simple to follow. Meals are replaced with Optifast VLCD™ products, which are designed to restrict energy intake, which still maintaining healthy nutrition. Reducing calorie intake means the body starts to draw energy from its own fat stores. One sachet of Optifast VLCD™ Chicken Soup provides the nutritional requirement of a meal.


Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Skimmed Milk Powder (24%), Tomato (8.5%), Minerals (Potassium Citrate, Sodium Chloride, Calcium Phosphate, Magnesium Oxide, Potassium Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Vegetable Oil (Canola, Sunflower), Maltodextrin (Potato, Corn),  Vegetable Gum (414), Colours (Beetroot, Curcumin), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Parsley, Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 306, 304), Flavours, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin). 

Contains Milk, Soy and Fish. May contain Egg. Gluten-free.


OPTIFAST ® VLCD™ Soup Tomato Flavour
Servings Per Pack:  8
Serving Size:  54g (Satchet)
Average Quantity
per Serving
Average Quantity
per 100g
Ave Qty per 100ml made up with water
Energy 840  kJ 1580 kJ 354 kJ
    201 Cal 379 Cal 85 Cal
Protein 20  g 37.7 g 8.4 g
Fat-total 4.5  g 8.5 g 1.9 g
    - Saturated 0.9 g 1.7g 0.4 g
            - Linoleic Acid 1.2 g 2.2 g 0.5 g
            - alpha-Linolenic Acid 196 mg 370 mg 83 mg
Carbohydrate 18.2  g 34.4 g 7.7g
    - Sugars 10.1 g 19 g 4.3 g
    - Lactose 8.0 g 15 g 3.4 g
Dietary Fibre 3.6  g 6.8 g 1.5 g
Sodium 725  mg 1370 mg 305 mg
Vitamin A 345 µgRE 650 µgRE 146 µgRE
Vitamin B1(Thiamin) 0.58 mg 1.1 mg 0.25 mg
Riboflavin (B2) 0.69 mg 1.3 mg 0.29 mg
Niacin 8.0 mg NE 15 mg NE 3.4 mg NE
Folic Acid 111 µg 210 µg 47 µg
Vitamin B6 1.0 mg 1.9 mg 0.4 mg
Vitamin B12 1.1 µg 2.0 µg 0.4 µg
Biotin 9.8 µg 18.5 µg 4.1 µg
Pantothenic Acid 2.7 mg 5 mg 1.1 mg
Vitamin C 40 mg 75 mg 17 mg
Vitamin D 3.7 µg 7 µg 1.6 µg
Vitamin E 7.4 mg TE 14 mg TE 3.1 mg TE
Vitamin K 37.1 µg 70 µg 15.7 µg
Zinc 4.2 mg 7.9 mg 1.8 mg
Calcium 420 mg 800 mg 180 mg
Iron 8.0 mg 15 mg 3.4 mg
Iodine 93 µg 175 µg 39 µg
Magnesium 160 mg 300 mg 67 mg
Manganese 0.8 mg 1.5 mg 0.3 mg
Molybdenum 24 µg 45 µg 10 µg
Phosphorus 360 mg 680 mg 150 mg
Selenium 38 µg 70 µg 16 µg
Copper 1.1 mg 2 mg 0.4 mg
Chloride 1030mg 1950 mg 465 mg
Potassium 780 mg 1440 mg 440 mg
Chromium 15.9 µg 30 µg 6.7 µg


To prepare your Optifast® VLCD™ Tomato Soup, simply add one sachet to 200-250mL of hot (not boiling) water. Stir until the contents of the sachet are fully dissolved and add more water if a larger serve or a diluted taste is preferred. 

Alternatively, you can also add one sachet to 200-250mL of cold water, stir vigorously and microwave on high for one minute, or heat gently on the stove whilst stirring. 

You could also add some of your allowed vegetables to your Optifast® VLCD™ Tomato Soup - to make a large serve of delicious, healthy soup.

Replace all meals with three sachets (58g each) per day. Additionally, consume at least 2 litres of calorie-free fluids and up to 2 cups of low starch vegetables per day. A program of regular light exercise enhances wellbeing and the likelihood of success. One serve of Optifast VLCD™ Tomato Soup can be replaced with one serve of any other product in the Optifast VLCD™ range.


Take an additional 2 litres of calorie-free fluid each day.Unsuitable for use by pregnant of lactating women, infants, children, adolescents or people older than 65 years of age.

Optifast VLCD™ is recommended to be taken under the supervision of a healthcare professional. It is indicated for persons with a BMI>30 or a BMI>27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non-insulin dependent diabetes.

Calculate your body mass index here.

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