Lifemum Post Pregnancy Multi Capsules 60

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$27.90 $39.90



  • A clinically formulated combination of 18 micronutrients to support both mum and baby.
  • Contains choline and lutein for normal brain, neural and eye development.
  • Vegetarian friendly.

Lifemum Post Pregnancy Multi is a uniqe clinically formulated combination of 18 micronutrients to support the health of the growing baby during pregnancy.

Contains 250mg of choline, the highest in any pregnancy supplement plus lutein for normal brain and neural development.

Pregnancy and lactation are times when demand for choline is especially high and the supply of choline. Choline from diet alone is often inadequate.

Latest research1 on supplementation of choline supports:

  • development of brain and spinal cord.
  • development and closure of the neural tube ina similar way to folic acid.
  • supplementation during critical periods of neonatal development can have long-term beneficial effects on memory.

Lutein supports healthy eyes, vision and neonatal brain development. Supplementing the diet of breastfeeding mums with lutein provides a significant increase of the micronutrient within their milk, and is therefore delivered to the baby1.

1 Source: Choline - An essential nutrient for public health, Steven H. Zeisel M.D, Ph.D. et al. 2009.


Active ingredients per vege capsule:                           
Folic acid  250mcg 
Potassium Iodide (Iodine 135mcg)  176.6mcg     
Ferrous fumarate (Iron 12mg)  36.51mg
Tagetes erecta (Marigold) 144.54mcg
  equiv. Lutein esters calculated as lutein 125mcg  
Choline bitartrate (Choline 125mg) 303.9mg
Betacarotene 3mg
Thiamine hydrochloride (Vitamin B1 2.2mg) 2.47mg
Riboflavin (Vitamin B2) 800mcg
Nicotinamide (Vitamin B3) 10mg
Pyridoxine hydrochloride (Vitamin B6 1mg) 1.22mg
Mecobalamin (co-methylcobalamin) (Vitamin B12) 1.4mcg
Biotin 15mcg
Ascorbic Acid (Vitamin C) 60mg
Colecalciferol (Vitamin D3 300IU) 7.5mcg
d-alpha tocopherol acetate (Vitamin E) 10mg
Zinc citrate dihydrate (Zinc 7.5mg) 23.33mg
Calcified lithothamnion species (Calcium 25mg) 78mg
Selenomethionine (Selenium 35mcg) 87mcg

Also contains encapsulating aids.


Adults: Take 2 capsules daily, with meals, or as directed by your healthcare professional.

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