Centrum Advance Multivitamin and Mineral Tablets 100




  • A comprehensive range of essential vitamins and minerals.
  • Supports immune system defenses.
  • Helps support energy production.
  • Convenient once a day dosage.
  • Added Lutein and Lycopene for eye and heart health.
  • Suitable for both men and women.

Centrum Advance is a scientifically balanced multivitamin and mineral supplement which contains a comprehensive range of essential vitamins and minerals.

Taken daily Centrum helps to fill the nutritional gaps which may result from a hectic lifestyle where it may be difficult to get all the right vitamins and minerals from diet alone.

B group Vitamins including Folic Acid to support daily energy.

Key antioxidants such as vitamin A, C & E, Betacarotene, Zinc & Selenium to help strengthen immunity.

Vitamin A, Vitamin C & Biotin to help maintain healthy skin.

Lutein & Vitamin A to help support healthy eyes.

Calcium, Vitamin D, Magnesium, Copper, Zinc & Manganese to help maintain healthy bones.


Active ingredients per tablet:  
Vitamin A (as Retinyl Acetate) 300mcg R.E.
Lutein 500mcg
Lycopene 600mcg
Betacarotene 1.8mg
Vitamin B1 (Thiamine Nitrate) 2.18mg
VItamin B2 (Riboflavin) 3.2mg
Nicotinamide 15mg
Vitamin B6 (Pyridoxine Hydrochloride) 6mg
Vitamin B12 (Cyanocobalamin) 20mcg
Vitamin C (Ascorbic Acid) 90mg
Vitamin D3 (Cholecalciferol) 15mcg
Vitamin E (dl-alpha-Tocopheryl acetate) 50mg
Vitamin K1 (Phytomenadione) 25mcg
Biotin 45mcg
Folic acid  300mcg
Calcium Pantothenate 10.8mg
Calcium (as Carbonate) 200mg
Potassium (as Sulfate) 80mg
Chromium (as Chloride) 35mcg
Copper (as Sulfate) 1mg
Iodine (as Potassium Iodide) 150mcg
Iron (as Ferrous Fumarate) 5mg
Magnesium (as Oxide) 50mg
Manganese (as Sulfate) 5mg
Selenium (as Sodium Selenate) 55mcg
Zinc (as Oxide) 7.5mg

Low sodium formula. Also contains sodium benzoate, lactose, sorbic acid, colouring and tabletting aids.


Adults - Take 1 tablet daily with meal, or as professionally prescribed.

Not suitable for children under 15 years.


The recommended daily amount of Vitamin A from all sources is 700mcg retinol equivalents for women and 900mcg retinol equivalents for men.

When taken in excess of 300mcg retinol equivalents, vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.

Selenium is toxic in high doses. Selenium in dietary supplements should not exceed a daily dose of 100mcg.

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