Optifast VLCD Bar Berry Crunch 6 x 60g

Save $23.50

$23.49 $46.99



  • For dietary management of obesity.
  • Nutritionally complete.
  • Tasty and convenient.
  • Ready to eat.
  • Low GI.
  • Widely researched in numerous clinical studies.

Optifast VLCD™ Berry Crunch Bars are for the effective management of obesity. A full meal replacement and a good source of carbohydrates, essential fatty acids and high quality protein with no trans fats, which helps preserve lean body mass while you lose your fat stores. These bars are a favourite choice for people who want more than a liquid only diet.

Optifast VLCD™ has been widely researched in numerous clinical studies and used for more than 30 years as a safe method of weight management.

For best weight loss results, combine Optifast VLCD products with Optifast VLCD™ program.The Optifast VLCD™ program combines a clinically proven, very low calorie diet with an extensive and flexible lifestyle program, which incorporates recipes and advice that will help you keep the weight off long term.

The Optifast VLCD™ program is simple to follow. Meals are replaced with Optifast VLCD™ products, which are designed to restrict energy intake, while still maintaining healthy nutrition. Reducing calorie intake means the body starts to draw energy from its own fat stores. One Optifast VLCD Berry Crunch Bar provides the nutritional requirement of a meal.


Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Milk Chocolate (17%) [Sugar, Cocoa Solids (6.6%), Whole Milk Powder, Emulsifier (Soy Lecithin), Flavour], Soy Protein Isolate, Polydextrose, Sorbitol, Soy Cores, Minerals (Potassium Citrate, Calcium Carbonate, Sodium Phosphate, Magnesium Hydroxide Carbonate, Magnesium Carbonate, Sodium Citrate, Magnesium Phosphate, Calcium Phosphate, Copper Sulphate, Iron Pyrophosphate, Potassium Iodate, Sodium Selenate, Zinc Oxide, Manganese Sulphate), Glycerol, Fruit Preparation (1.5%) [Sugar, Raspberry Puree (0.3%), Fructose Syrup, Raspberry Juice Concentrate (0.2%), Apple Puree (0.2%), Lactose, Cherry Juice Concentrate (0.1%)], Maltodextrin (Corn), Inulin, Rapeseed Oil, Fructose-Glucose Syrup, Water, Vitamins (Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Acetate, Calcium Pantothenate, Biotin, Cyanocobalamin, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Thiamin Mononitrate),Acidity Regulator (330), Flavour, Sweeteners (Sucralose, Acesulfame Potassium), Emulsifier (Soy Lecithin).

Contains Milk and Soy. May Contain Peanuts, Tree Nuts and Oats.

OPTIFAST VLCD Berry Crunch Bar 65g
Servings Per Pack:  6
Serving Size:  65g (Bar)
Average Quantity
per Serving
Average Quantity
per 100g
Energy 950 kJ
227 Cal
1460 kJ
349 Cal
Protein 20.8 g 32 g
Fat - total
    - Saturated
    - Monounsaturated
    - Polyunsaturated
       - α-Linolenic Acid
       - Linoleic Acid
7.3 g
3.6 g
2.3 g
1.3 g
172 mg
1170 mg
11.3 g
5.5 g
3.6 g
2.0 g
265 mg
1800 mg
    - Sugars
       - Lactose
    - Glycerol
    - Sorbitol
19.5 g
7.5 g
1.3 g
3.3 g
4.3 g
30 g
11.6 g
2.0 g
5.0 g
6.6 g
    - Polydextrose
5.9 g
4.2 g
9.0 g
6.5 g
Sodium 405 mg 620 mg
Vitamin A 338 µgRE 520 µgRE
Thiamin 0.46 mg 0.70 mg
Riboflavin 0.91 mg 1.40 mg
Niacin 11.7 mgNE 18 mgNE
Pantothenic Acid 2.7 mg 4.2 mg
Vitamin B6 0.9 mg 1.4 mg
Biotin 23 µg 35 µg
Folic Acid 130 µg 205 µg
Vitamin B12 1.4 µg 2.1 µg
Vitamin C 39 mg 60 mg
Vitamin D 2.7 µg 4.2 µg
Vitamin E 5.2 mgTE 8.0 mgTE
Vitamin K 31.2 µg 48 µg
Calcium 420 mg 650 mg
Copper 0.7 mg 1.1 mg
Iodine 75 µg 115 µg
Iron 6.8 mg 10.5 mg
Magnesium 140 mg 220 mg
Manganese 1.1 mg 1.7 mg
Phosphorus 360 mg 550 mg
Selenium 26 µg 40 µg
Zinc 5.1 mg 7.8 mg
Potassium 715 mg 1100 mg 



Optifast VLCD™ Bars are delicious, convenient and ready to eat. Replace all meals with three bars (70g each). Additionally, consume at least 2 litres of calorie free fluids and 2 cups of low starch vegetables per day, with a teaspoon of vegetable oil. A program of regular light exercise enhances wellbeing and the likelihood of success.

One serve of Optifast VLCD™ Bar can be replaced with one serve of any other product in the Optifast VLCD™ range.


Take an additional 2 litres of calorie-free fluid each day.

Unsuitable for use by pregnant of lactating women, infants, children, adolescents or people older than 65 years of age.

Optifast VLCD™ is recommended to be taken under the supervision of a healthcare professional. It is indicated for persons with a BMI>30 or a BMI>27 with medical complications associated with obesity such as high cholesterol, high blood pressure or non-insulin dependent diabetes.

Calculate your body mass index here.

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