Metamucil Fibrecaps Capsules 100




  • Convenient dosing.
  • 100% natural psyllium fibre.
  • Provides both soluble and non soluble fibre.
  • Promotes bowel regularity.
  • Helps lower blood cholesterol.
  • Slows absorption of sugars.

Metamucil Fibrecaps Capsules are made from the husk of natural psyllium seed. Metamucil works in the same way as high fibre foods. It provides the bulk to digested food which helps it move through the digestive tract at a normal rate minimising constipation.

Metamucil is free from gluten and chemical stimulants. Metamucil is suitable as a daily dietary supplement to help promote regular bowel movements, control diabetes and reduce the risk of Coronary Heart Disease.

Soluble fibre from psyllium seed husk when included as part of a diet low in saturated fat and cholesterol, may reduce the risk of Coronary Heart Disease by lowering blood cholesterol levels.

Psyllium fibre works like a sponge, absorbing cholesterol and fat in the small intestine and gently removes waste from your system. 

Psyllium fibre also slows the absorption of sugars in the small intestine. This helps to improve blood glucose levels and is an important dietary supplement for diabetics.

In the colon, psyllium fibre absorbs water and add bulk to stool. This helps to promote regular bowel movements, minimising constipation.


Each capsule provides 525mg of psyllium husk powder.

Gluten free. No chemical stimulants.


To supplement daily fibre intake:
Adults and children over 12 years - Take 2 to 6 capsules daily.

To help restore and maintain regularity:
Adults and children over 12 years - Take 6 capsules daily.

Dose can be taken 1 to 3 times daily. This product is not recommended for children under 12 years of age.

Take with at least 250ml of liquid. Swallow 1 capsule at a time. Do not take if you have difficulty swallowing.


Taking this product without adequate fluid may cause it to swell and block your throat or oesophagus and may cause choking.

Take 2 hours before or after ingesting any medication to minimise any effect on drug absorption.

If constipation persists beyond 7 days, consult a doctor.

May cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Before using this product, consult a doctor if you:

  • have a sudden change in bowel habits persisting for 2 weeks, or
  • have abdominal pain, nausea, vomiting or rectal bleeding.

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